Dairy Free · Gluten Free · Travel · Vegan

Top 8 Food Finds in Massachusetts 

ROUND TWO Hey y'all - Deep breaths. I just posted this and somehow lost all of my work! Gotta love technology. Mike has taken me to Massachusetts quite a few times now and I really love it. He's from Boston/Dracut and usually we go visit his family and explore. They are SO FUN by the… Continue reading Top 8 Food Finds in Massachusetts 

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Dairy Free · Gluten Free · Recipes · Vegan · Vegaterian

A scrumptious assignment 

Hi everyone 🙂 So - I have two weeks until my first course in my graduate program - Food and Society - is over. My assignment this week prompted me to choose an ingredient that is used frequently in another culture. Something new to me that I’ve never prepared. After selecting the ingredient, I had… Continue reading A scrumptious assignment 

Dairy Free · Food · Gluten Free · Paleo · Random · Vegan

Sunday Funday

Happy Sunday, y’all!  My boyfriend {Mike} wasn’t too thrilled with the Patriots’ loss today 🏈  We started our day with a two-hour hike at Umstead Park with the pups this morning. We of course, grabbed smoothies after and rushed to the grocery store to grab food for the evening and the week before the football… Continue reading Sunday Funday

Dairy Free · Fitness · Gluten Free · Healthy · Lifestyle

Breakfast Breakdown

Nutrient packed breakfast this morning; apparently I wasn't eating enough calories before learning how to manage my hypoglycemia. No problem, let me fix that👌🏼 Two hard boiled eggs 🥚 2 slices of simple kneads quinoa bread 1/2 avocado 🥑 Mixed berries with a little coconut milk on top and maca root powder 🍓 Breakfast is… Continue reading Breakfast Breakdown

Dairy Free · Fitness · Food · Gluten Free · Healthy · Recipes · Vegan

Chores and a Homemade Acai Bowl

As I begin writing this, it's not even noon and I feel like I've had a full day already. Since we have two cats and two dogs, the fur in our house accumulates rapidly. It took me about an hour to vacuum.  LOL. Since the weather has been so nice this weekend, I decided to… Continue reading Chores and a Homemade Acai Bowl

Dairy Free · Fitness · Gluten Free · Healthy · Lifestyle · Recipes

Eating through the summer heat.

It was over 100 degrees in Raleigh this weekend and the last thing I want to do is eat a heavy meal while in a constant state of sweat. I personally love the heat, but I'm sure not everyone shares the same opinion. We decided to cook light.  Stove-top salmon with Himalayan salt, pepper, lemon… Continue reading Eating through the summer heat.

Dairy Free · Gluten Free · Recipes · Vegan

There will be left overs & they will taste AMAZING…

What a fabulous weekend. A day at the beach, an amazing dinner with friends, followed by a Sunday full of productivity and rest. After straightening up, we found ourselves in the kitchen, music turned up and cooking together. It's honestly one of my favorite parts of our relationship. I found a great gluten free/vegan pad… Continue reading There will be left overs & they will taste AMAZING…