Dairy Free · Food · Gluten Free · Paleo · Random · Vegan

Sunday Funday

Happy Sunday, y’all!  My boyfriend {Mike} wasn’t too thrilled with the Patriots’ loss today 🏈  We started our day with a two-hour hike at Umstead Park with the pups this morning. We of course, grabbed smoothies after and rushed to the grocery store to grab food for the evening and the week before the football… Continue reading Sunday Funday

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Dairy Free · Fitness · Food · Paleo · Random · Recipes

Breakfast Meal Prep

In my world, Sunday's are for spiritual rejuvenation, meal prep - and other relaxing things. I decided to change it up a little bit and do a breakfast prep. Judging by how full I've been from breakfast this morning after a 6 AM spin class, I think it was a success. Preheat the oven to… Continue reading Breakfast Meal Prep

Dairy Free · Gluten Free · Healthy · Paleo · Recipes

Memorial Day Weekend, goodness

A little late on this post but better late than never.... Who doesn't LOVE to grill out in the summer? Prepared by yours truly - an amazing Hawaiian Kabob with chicken and a grape/avocado arugula salad. Recipe found on Pinterest - Cooking Classy I made a few adjustments on the recipe. For the marinade, I used… Continue reading Memorial Day Weekend, goodness

Dairy Free · Fitness · Food · Gluten Free · Healthy · Paleo · Random · Recipes

Red Wine, Meal Prep and Eric Church

Turn the quiet up, turn the noise down. It's Sunday Funday, also known as meal prep day. Based on the title of this post, this afternoon has been nothing short of amazing. I have really grown to enjoy "me time." I love pretty much anything artsy, including cooking. There's just something about creativity that soothes.… Continue reading Red Wine, Meal Prep and Eric Church

Dairy Free · Fitness · Food · Gluten Free · Healthy · Paleo · Random

Meal Prep Recipe – Paleo Turkey Chili 

Happy Monday, everyone - This weekend was pretty crazy for me, but I did manage to find and prepare an amazing recipe that I wanted to share with you. Ever since I decided to take control of my dairy allergy and eliminate things such as sour cream and cheese, I've never really had interest in… Continue reading Meal Prep Recipe – Paleo Turkey Chili 

Dairy Free · Fitness · Gluten Free · Healthy · Paleo · Random

Paleo Chicken Curry and other things Paleo

Greetings - I'm Back! 🙂 It's 2016 and what most people are doing at this point is reflecting on the past year and looking forward to what they may accomplish this year. In the past year, I've discovered Crossfit and have learned various other ways to live a healthy lifestyle while managing a gluten and… Continue reading Paleo Chicken Curry and other things Paleo