Fitness · Food · Gluten Free · Lifestyle

Healthy Food of the Day – Avocado Toast

In case you haven't noticed from the avocado pictures plastered everywhere on my social media, I'm pretty much obsessed with avocados. I could seriously put them on anything. I eat guacamole with my eggs, ground turkey, chicken, with a spoon - I mean the list goes on. But wait a minute - isn't it high… Continue reading Healthy Food of the Day – Avocado Toast

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Dairy Free · Gluten Free · Travel · Vegan

Top 8 Food Finds in Massachusetts 

ROUND TWO Hey y'all - Deep breaths. I just posted this and somehow lost all of my work! Gotta love technology. Mike has taken me to Massachusetts quite a few times now and I really love it. He's from Boston/Dracut and usually we go visit his family and explore. They are SO FUN by the… Continue reading Top 8 Food Finds in Massachusetts 

Fitness · Food · Gluten Free · Healthy · Inspiration · Lifestyle

“Eat Boring.”

Someone in my office sent me a great podcast by the Marathon Training Academy. I would have never come across this on my own only because I am not a marathon runner, so this was a great find. In this particular episode, there was an interview with Dr. Mark Cucuzella who discusses nutrition for runners… Continue reading “Eat Boring.”

Dairy Free · Gluten Free · Recipes · Vegan · Vegaterian

A scrumptious assignment 

Hi everyone 🙂 So - I have two weeks until my first course in my graduate program - Food and Society - is over. My assignment this week prompted me to choose an ingredient that is used frequently in another culture. Something new to me that I’ve never prepared. After selecting the ingredient, I had… Continue reading A scrumptious assignment 

Dairy Free · Food · Gluten Free · Paleo · Random · Vegan

Sunday Funday

Happy Sunday, y’all!  My boyfriend {Mike} wasn’t too thrilled with the Patriots’ loss today 🏈  We started our day with a two-hour hike at Umstead Park with the pups this morning. We of course, grabbed smoothies after and rushed to the grocery store to grab food for the evening and the week before the football… Continue reading Sunday Funday

Dairy Free · Fitness · Gluten Free · Healthy · Lifestyle

Breakfast Breakdown

Nutrient packed breakfast this morning; apparently I wasn't eating enough calories before learning how to manage my hypoglycemia. No problem, let me fix that👌🏼 Two hard boiled eggs 🥚 2 slices of simple kneads quinoa bread 1/2 avocado 🥑 Mixed berries with a little coconut milk on top and maca root powder 🍓 Breakfast is… Continue reading Breakfast Breakdown

Dairy Free · Fitness · Food · Gluten Free · Healthy · Recipes · Vegan

Chores and a Homemade Acai Bowl

As I begin writing this, it's not even noon and I feel like I've had a full day already. Since we have two cats and two dogs, the fur in our house accumulates rapidly. It took me about an hour to vacuum.  LOL. Since the weather has been so nice this weekend, I decided to… Continue reading Chores and a Homemade Acai Bowl