Dairy Free · Gluten Free · Travel · Vegan

Top 8 Food Finds in Massachusetts 

ROUND TWO Hey y'all - Deep breaths. I just posted this and somehow lost all of my work! Gotta love technology. Mike has taken me to Massachusetts quite a few times now and I really love it. He's from Boston/Dracut and usually we go visit his family and explore. They are SO FUN by the… Continue reading Top 8 Food Finds in Massachusetts 

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Dairy Free · Gluten Free · Recipes · Vegan · Vegaterian

A scrumptious assignment 

Hi everyone 🙂 So - I have two weeks until my first course in my graduate program - Food and Society - is over. My assignment this week prompted me to choose an ingredient that is used frequently in another culture. Something new to me that I’ve never prepared. After selecting the ingredient, I had… Continue reading A scrumptious assignment 

Dairy Free · Food · Gluten Free · Paleo · Random · Vegan

Sunday Funday

Happy Sunday, y’all!  My boyfriend {Mike} wasn’t too thrilled with the Patriots’ loss today 🏈  We started our day with a two-hour hike at Umstead Park with the pups this morning. We of course, grabbed smoothies after and rushed to the grocery store to grab food for the evening and the week before the football… Continue reading Sunday Funday

Dairy Free · Fitness · Food · Gluten Free · Healthy · Recipes · Vegan

Chores and a Homemade Acai Bowl

As I begin writing this, it's not even noon and I feel like I've had a full day already. Since we have two cats and two dogs, the fur in our house accumulates rapidly. It took me about an hour to vacuum.  LOL. Since the weather has been so nice this weekend, I decided to… Continue reading Chores and a Homemade Acai Bowl

Dairy Free · Gluten Free · Recipes · Vegan

There will be left overs & they will taste AMAZING…

What a fabulous weekend. A day at the beach, an amazing dinner with friends, followed by a Sunday full of productivity and rest. After straightening up, we found ourselves in the kitchen, music turned up and cooking together. It's honestly one of my favorite parts of our relationship. I found a great gluten free/vegan pad… Continue reading There will be left overs & they will taste AMAZING…

Dairy Free · Gluten Free · Healthy · Random · Vegan · Vegaterian

The Importance of BCAA’s

  Short for Branch Chain Amino Acids, these amino's join forces to give us the best workout recovery tool money can buy. They come in different forms, but powder might just be the most popular because they can come in various flavors. These amino's are found naturally in foods but especially if you are vegetarian… Continue reading The Importance of BCAA’s

Dairy Free · Food · Gluten Free · Healthy · Random · Vegan

Healthy Food of the Day – Coconut Oil

At 240 calories per ounce, organic coconut oil is still considered one of the most healthy types of oil to be used in cooking as well as other holistic remedies. Coconut oil is great for the hair and skin and is a great replacement for dairy products in cooking and baking. While coconut oil is… Continue reading Healthy Food of the Day – Coconut Oil